I found this little gem that I wrote many years ago in a notebook by my bed, early one morning when trying to sleep.
‘In my body I am limitED’ – by disability, chronic illness, and the human condition.
Pacing is hard, rest can be very challenging and anxiety, overwhelming. However, over the decades I have worked on ‘wholeheartedly resting’ – what I call resting with no sensory stimulus. I have discovered that in my mind, I can escape. I can channel love and infinite light. I can go anywhere in the world. I can enjoy the presence of any person I want to be with and/or channel my inner spirit, my bestie. I can slow… down… the… thoughts… in… my…. head… and I can live with hope and peace.
‘In my mind I am limitLESS.’